Who performs an enema?
You may give yourself a therapeutic enema at home as prescribed by your doctor. Sometimes, a nurse or technician will administer a therapeutic enema in the hospital setting or a barium enema as part of a diagnostic procedure.

The following specialists often prescribe enemas:

Family medicine doctors provide comprehensive healthcare to adults and children, including acute, chronic and preventive healthcare.

Gastroenterologists are internists who specialize in diseases of the intestines.

Geriatricians are internists who care for older adults and specialize in conditions specific to aging.

Internists provide comprehensive healthcare to adults, including preventing, diagnosing and treating a variety of diseases and disorders.

Steam bath benefits
The steam bath benefits can be divided into 3 categories:

• Physical health benefits
• Mental health benefits
• Skin health benefits

Physical steam bath benefits
This healthy sweating is known to be helpful with respiratory troubles like

• Asthma
• Bronchitis
• Coughs
• Hoarseness
• Allergies

It helps to clear the mucus from your lungs; and the warm, humid air soothes your airways But it has also proven helpful for detoxification, having positive effects on liver and circulation problems For many people, taking a steam bath also has proven beneficial in relieving symptoms of

• Arthritis
• Rheumatism
• Stiff joints
• Muscular pain
• Muscular tension

These last two are especially useful after you have done a serious bodily workout. In this case a steam bath works in two ways; it eases the pain and speeds up the healing of hurt tissues and muscles.The heat enlarges your blood vessels which in turn boosts your blood circulation, this makes that oxygen and nutrients can get to the injured parts of your body more easily.
Mental steam bath benefits
Steam baths can also be very healthful when it comes to your state of mind; it loosens you up mentally. It is a well known relaxant that can help you overcome

• Stress
• Anxiety
• Sleeping disorders (especially through over-excitability)
• Negative energies

Sitting in a Steam Bath = Total Relaxation

Feeling both relaxed AND recharged when you come out of it.

Steam bath benefits for your skin

Finally there are of course the steam bath benefits for your skin, something us ladies are most interested in Better than soap and water

A good sweat is perfect to keep your skin healthy; every dermatologist will tell you that serious sweating cleans the skin better than any soap and water. It stimulates the blood flow under your skin, opens up your pores and washes out more dirt, dead skin cells & more yucki stuff than whatever product you can think of
The heat also opens up your veins bringing more oxygen and nutrients to your skin surface, which is no punishment to say it gently

It will make your skin feel clean, soft, supple and smooth as silk; no doubt you’ll come out of it with a healthy glow as well, feeling re-energized and recharged

This of course makes it also a good natural way to fight the symptoms of

• Dry skin
• Chapped skin
• Eczema or Dermatitis
• Acne

…and more skin conditions

Mud & Herbal Therapy

Mud therapy benefits

Mud is an important element of nature. It contains important minerals which have positive effects on human health. Mud can absorb toxins from human body therefore is very useful in preventing many diseases. It is also known for its healing properties. It also helps in cooling and relaxing body as it can hold moisture for a long time.
Benefits of Mud therapy are:

• It relaxes muscles and improves blood circulation. It maintains metabolism rendering positive impact on digestion
• It is useful in conditions of inflammation/ swelling and relieves pain
• It is a good hair conditioner and is good for skin
• It is useful in condition of stiff joints

Why use mud therapy?
Out of the five constituent elements of this universe mud (earth) has a pivotal role to play in our well being. The dark color of mud helps in absorbing different colors and conveying them to the the body, giving it therapeutic properties. Also, its shape and consistency may be modified with ease, just by changing the water content, which makes it easy to use. A mud pack is advantageous over a cold compress (cold water therapy) as it retains the coolness over a longer period of time. Therefore, it is recommended whenever a prolonged cold application is required. Lastly, it is easily available and a cost effective treatment option.

Types of Mud
Mud found in different parts of the world has different properties. Mud composition varies with the place of origin. Firstly, mineral constituents of mud varies with the kind of rocks found in the region and the process of soil formation. Secondly, mud property is influenced by kind of flora and fauna of the region. Therefore, it is essential to learn about properties of mud before utilizing it benefits. It is important to note that before using any type of mud it should be dried, powdered and sieved to remove any type of impurities such as stones, grass, etc.
Black mud:
Dark cotton soil having some greasiness is suitable for mud therapy as it is rich in minerals and also retains water for long time. It should always be free from contamination and any kind of pollution.
Mud from Dead Sea:
Cleopatra and Queen Sheeba used it for enhancing beauty, black mud of Dead sea has beautifying and therapeutic powers. It is contains more than 20 kinds of salts and minerals including Magnesium, Calcium, Potassium Bromide, Silicates, Natural Tar and organic elements. While these beneficial minerals are useful for healing any kind of skin disorders, the presence of silicates make its masks very beneficial for softening and cleansing skin. The mud enhances blood circulation and leaves the skin with a glow.
Moor Mud:
It is mud produced over thousands of years from organic residue of flowers, grasses and herbs. This residue transformed over several years to fine paste which contains fulvic acids, vitamins, amino acids, plant hormones, humic acids in a form which could be easily absorbed by human body. The mud has chelatic properties which enables its top layer to filter out impurities/pollutants and preserve purity of the mud. This mud has therapeutic properties and is useful in detoxification, healing, beautification, nourishing human body. The mud has anti-inflammatory and anti-aging effects. It is also useful in conditions such as Arthritis and recovery from injury in sports.
Mud therapy: How to use guide
Mud therapy could be used in two forms:
1) Mud Packs: This involves frequent application of packs of mud. It helps in improving skin complexion and acts on skin spots and patches to reduce them.
2) Mud Baths: This involves application of special kind of mud rich in natural salts and mineral over the entire body ( except head). Mud baths are useful in many skin diseases such as Psoriasis, Urticaria, leucoderma.

Mudpack
Mud packs are typically used for local application. The construct and usage of a mudpack is similar for all applications on the thickness and the size varies as per the usage. To make a mud pack first soak mud in water for 30 minutes. Now take a thin wet muslin cloth and apply mud evenly on the muslin cloth to form a uniform thin layer of half to one inch in thickness. Fold all the sides to make it a compact pack.

Mudpack for Eyes
Mud soaked in water is spread to make a half inch thick layer. The pack is typically 9 in X 6 in, enough to cover eyes completely. it is placed on the eyes for 20 to 30 minutes. An eye mud pack helps in relaxing the eyes; especially good for those who require to sit in front of a computer for long hours.
Therapeutically, it reduces irritation, itching or other allergic conditions such as conjunctivitis and hemorrhage of the eye ball. It also helps in correcting refractive errors like short/long sightedness. It is effective in Glaucoma, where it works to reduce the eye ball tension.

Mudpack for Head
A head mud pack is normally a thick narrow band. It is applied over the fore head and helps to heal congestive headache relieves pain immediately.

Mudpack for Face
Fine mud is used for face and a smooth paste is first made using cold water. Apply this paste evenly on the face and leave if to dry for 30 minutes. After 30 minutes one must thoroughly wash the face with cold water. It helps in improving the complexion of the skin. In cases of acne it helps by absorbing excess oils and toxins from the skin. It also helps in reducing dark circles around the eyes.

Mudpack for Abdomen
The size of a mud pack for abdomen is generally 10 in X 6 in X 1 in for adults. The mud pack should be applied for 20-30 minutes. The body and the mud pack should be covered with blanket, if applied during the cold weather. An abdomen mud pack helps in all kinds of indigestion. It is very helpful in decreasing intestinal heat and stimulates peristalsis.

Mudbath:
First the mud is prepared by soaking it in water. The mud is then applied to the full body either in sitting or lying down position. Mud is kept for 45 to 60 minutes and ideally be exposed to sun light, at least intermittently. Remember that the head should always be covered when exposing the body to sunlight. Afterwards, the person should be thoroughly washed with cold to luke warm water. Dry the person quickly and transfer to a warm bed. A mud bath helps in increasing the blood circulation and energizing the skin tissues. It thus helps in cleansing and improving the skin condition generally. Regular mud baths may be considered as natural beauty treatment procedure as it also helps in improving skin complexion and reducing spots and patches, possibly the result of some skin disorder like chickenpox or small pox. Mud baths are useful in many skin diseases such as Psoriasis, Urticaria, leucoderma, Leprosy and other skin allergic conditions.

Despite therapeutic properties of mud which are very useful in maintaining good health and glowing skin, the over-use of mask applications may lead to excessive drying of the skin. Therefore it is essential to keep the pack moistened to avoid excessive dryness and stretching. Also, the mud must be carefully chosen for obtaining desired results, and its quality must be ensured to avoid any complications

Leaf Therapy

Banana Leaf Bath entails lying in sunlight, covered by large plantain leaves. This treatment facilitates movement of the green rays of the sun into the body. These rays are a good antiseptic agent. The process is one of detoxification through profuse sweating. Apart from its applications in reducing fat, Banana Leaf Bath is also used to treat diabetes, asthma, etc..
Benefits

• Detoxifying the body & helps in weight reduction, Arthritis, All Skin Disease
• Maintain skin glow and clearer
• Helps to open pores & clear away dirt
• Has excellent anti – inflammatory properties

Therapeutic Oil Massage

Oil massage therapy can greatly enhance the quality in wellness as that of the regular meditation. Powerful treatment for the enhancement of muscle, joints and skin. After massage you will feel settled, serene and in a bliss like state.
Benefits
Reduces the stress and bump up the nervous system for better functioning
Loosens the deep seated toxins from joints and tissues
Releases the accumulated toxins and sedimented fat from skin
Healthy and clearer glowing skin which helps in delaying the aging process
Revitalize blood circulation and enhance sound sleep at night
Ease from menstrual problem.

Pranayama

Breath is essential to life. It is the first thing we do when we are born and the last thing we do when we leave. In between that time, we take about half a billion breaths. What we may not realize is that the mind, body, and breath are intimately connected and can influence each other. Our breathing is influenced by our thoughts, and our thoughts and physiology can be influenced by our breath. Learning to breathe consciously and with awareness can be a valuable tool in helping to restore balance in the mind and body.

Researchers have documented the benefits of a regular practice of simple, deep breathing (1,2,6), which include:

Reduced anxiety and depression
Lower/stabilized blood pressure
Increased energy levels
Muscle relaxation
Decreased feelings of stress and overwhelm

In the medical community, there is a growing appreciation for the positive impact that deep breathing can have on the physiology, both in the mind and the body. According to the research, many of these beneficial effects can be attributed to reducing the stress response in the body. To understand how this works, let’s look at the stress response in more detail.
Pranayama as a Tool to Counter Stress
When you experience stressful thoughts, your sympathetic nervous system triggers the body’s ancient fight-or-flight response, giving you a burst of energy to respond to the perceived danger. Your breathing becomes shallow and rapid, and you primarily breathe from the chest and not the lower lungs. This can make you feel short of breath, which is a common symptom when you feel anxious or frustrated. At the same time, your body produces a surge of hormones such as cortisol and epinephrine (also known as adrenaline), which increase your blood pressure and pulse rate and put you in a revved up state of high alert.

With deep breathing, you can reverse these symptoms instantly and create a sense of calm in your mind and body. When you breathe deeply and slowly, you activate the parasympathetic nervous system, which reverses the stress response in your body. Deep breathing stimulates the main nerve in the parasympathetic nervous system—the vagus nerve—slowing down your heart rate, lowering your blood pressure, and calming your body and mind.

In addition, with deep breathing, you engage the abdominal muscles and diaphragm instead of the muscles in the upper chest and neck. This conditioning of the respiratory muscles results in improved efficiency of oxygen exchange with every breath by allowing more air exchange to occur in the lower lungs. It also reduces strain on the muscles of the neck and upper chest, allowing these muscles to relax. In short, deep breathing is more relaxing and efficient, allowing higher volumes of oxygen to reach the body’s cells and tissues.

As well as reversing the physical stress response in the body, deep breathing can help calm and slow down the emotional turbulence in the mind. Breathing can have an immediate effect on diffusing emotional energy so there is less reactivity to our emotions.

4 Deep Breathing Techniques
Beyond the practice of simple deep breathing, the ancient yogis described different types of rhythmic deep breathing techniques that can have differing effects on the mind and body. In fact, many studies document the beneficial effects of yogic breathing in treating depression, anxiety, PTSD (posttraumatic stress disorder), COPD (chronic destructive pulmonary disease), and asthma. (3,4,5) There are also theories that support the notion that by slowing down and controlling the breath, we can improve our longevity.(3)

The basis for all deep breathing practices originates in the science of yoga, specifically the branch of yoga known as pranayama. The word pranayama is derived from two Sanskrit words: prana (life force) and yama (control). By controlling the breath, you can influence every aspect of your life. You can train yourself to breathe in a way that has a positive influence on your health.

Each of the following simple yogic breathing techniques has specific effects on the mind-body physiology.Complete Belly Breath: With one hand on your belly, relax your abdominal muscles, and slowly inhale through the nose, bringing air into the bottom of your lungs. You should feel your abdomen rise. This expands the lower parts of the lungs. Continue to inhale as your rib cage expands outward, and finally, the collar bones rise. At the peak of the inhalation, pause for a moment, then exhale gently from the top of your lungs to the bottom. At the end of exhalation, contract your abdominal muscles slightly to push residual air out of the bottom of your lungs.Alternate Nostril Breathing: When you are feeling anxious or ungrounded, practice Alternate Nostril Breathing, known as Nadi Shodhana in the yogic tradition. This will immediately help you feel calmer.

• Hold your right thumb over your right nostril and inhale deeply through your left nostril.
• At the peak of your inhalation, close off your left nostril with your fourth finger, lift your right thumb, and then exhale smoothly through your right nostril.
• After a full exhalation, inhale through the right nostril, closing it off with your right thumb at the peak of your inhalation, lift your fourth finger and exhale smoothly through your left nostril.
• Continue with this practice for 3 to 5 minutes, alternating your breathing through each nostril. Your breathing should be effortless, with your mind gently observing the inflow and outflow of breath.
Ocean’s Breath: When you feel angry, irritated, or frustrated, try a cooling pranayama such as Ocean’s Breath, or Ujjayi (pronounced oo-jai). This will immediately soothe and settle your mind.
• Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like waves on the ocean.
• Another way to get the hang of this practice is to try exhaling the sound “haaaaah” with your mouth open. Now make a similar sound with your mouth closed, feeling the outflow of air through your nasal passages.
• Once you have mastered this on the outflow, use the same method for the inflow breath, gently constricting your throat as you inhale.
Energizing Breath: When you are feeling blue or sluggish, try Energizing Breath or Bhastrika. This will give you an immediate surge of energy and invigorate your mind.
• Begin by relaxing your shoulders and take a few deep, full breaths from your abdomen.
• Now start exhaling forcefully through your nose, followed by forceful, deep inhalations at the rate of one second per cycle. Your breathing is entirely from your diaphragm, keeping your head, neck, shoulders, and chest relatively still while your belly moves in and out.
• Start by doing a round of ten breaths, then breathe naturally and notice the sensations in your body. After 15 to 30 seconds, begin the next round with 20 breaths. Finally, after pausing for another 30 seconds, complete a third round of 30 breaths. Beginners are advised to take a break between rounds.

Although Bhastrika is a safe practice, stay tuned in to your body during the process. If you feel light-headed or very uncomfortable, stop for a few moments before resuming in a less intense manner.
Contraindications: Do not practice Bhastrika if you are pregnant or have uncontrolled hypertension, epilepsy/seizures, panic disorder, hernia, gastric ulcer, glaucoma, or vertigo. Use caution if there is an underlying lung disease.
A regular daily practice of deep breathing is one of the best tools for improving your health and well-being. Performing one of these breath techniques twice daily for only three to five minutes can produce long-term benefits. You can also use them any time you are feeling stressed or notice that your breathing has become constricted. By training your body with a regular practice of deep breathing, you will begin to breathe more effectively even without concentrating on it.

Meditation

Physical Benefits of Meditation
With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy, peace, enthusiasm as the level of prana in the body increases.

On a physical level, meditation:

• Lowers high blood pressure
• Lowers the levels of blood lactate, reducing anxiety attacks
• Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
• Increases serotonin production that improves mood and behavior
• Improves the immune system
• Increases the energy level, as you gain an inner source of energy

Mental Benefits of Meditation
Meditation brings the brainwave pattern into an Alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:

• Anxiety decreases
• Emotional stability improves
• Creativity increases
• Happiness increases
• Intuition develops
• Gain clarity and peace of mind
• Problems become smaller
• Meditation sharpens the mind by gaining focus and expands through relaxation
• A sharp mind without expansion causes tension, anger and frustration
• An expanded consciousness without sharpness can lead to lack of action/progress
• The balance of a sharp mind and an expanded consciousness brings perfection

Meditation makes you aware – that your inner attitude determines your happiness.
Other Benefits of Meditation
Emotional steadiness and harmony
It cleanses and nourishes you from within and calms you, whenever you feel overwhelmed, unstable, or emotionally shut down.
Meditation brings harmony in creation
When you meditate, you are in the space of vastness, calmness and joy and this is what you emit into the environment, bringing harmony to the Creation/planet.
Personal Transformation
Meditation can bring about a true personal transformation. As you learn more about yourself, you’ll naturally start discovering more about yourself
How To Get The Benefits
To experience the benefits of meditation, regular practice is necessary. It takes only a few minutes every day. Once imbibed into the daily routine, meditation becomes the best part of your day!
Meditation is like a seed. When you cultivate a seed with love, the more it blossoms.
Busy people from all backgrounds are grateful to pause and enjoy a refreshing few minutes of meditation each day. Dive deep into yourself and enrich your life.

Yogasanas
Yoga is a spiritual discipline which is originated in ancient India where, various traditions of yoga are found in India. Yoga helps in alleviate health problems, reduce stress and make the spine supple. Yoga includes physical and mental exercise which is a disciplined method utilized for attaining a goal. The ultimate goal of Yoga is Moksha.

• Improves concentration , inner peace, memory power & flexibility
• Meditation has the power to build inner intuition
• Helps to maintain Stress free & fresh mind
• Helps in weight reduction and maintenance
• Strengthen lungs and stimulate blood circulation
• More intake of oxygen retains healthy and clearer skin
• Ease from menstrual problem
• Extends the Life Span

Nutritious Diet

Fruits and vegetables are the gifts of nature. Naturopathy prescribes a diet that can be adopted by anyone easily, it’s a holistic healing approaches take over the task of helping you out in achieving the desired physique. Diet includes juice therapy, fasting & a satvik food style.

• Prevents Cancer, Skin disease, Aging, Arthritis
• Ease from all kind of disease
• Helps in weight reduction & maintenance
• Improves better health & cures disease faster
• Ease stress & anxiety out of this present era
• Purifies blood and maintains glowing skin, Hair and Nail

Electro Homoeopathy is a plant-orientated system of herbal medicine. The Electro Homoeopathic remedies purify the lymph and blood systems of the human body. With Electro Homeopathy we can find and destroy the gravest disorders of the organism by purifying it, or we can help to prevent disease by keeping the body pure and respecting the will of the Creator.

Electro Homoeopathy has four fundamental laws:
Law of Similar – Complex Complexis Curantur
Complex remedies – Combinations
Infinitesimal Dose – Diluted form of positive and negative dose
Selection of remedy -Temperament of the patient i.e. lymphatic, sanguine, mixed or nervous

What is Complex Complexis Curantur?
This means that a complex body requires a complex mixture. For example, the human body is classed as compact and is therefore complex. So when disease occurs in the body, more than one part is involved. Diseases can produce many symptoms and therefore complex medicine is required to work on the complex disease.

What is Electro?
The name Electro Homoeopathy comes from the Electro [energy] content extracted from the plants, and the way this energy is extracted and made into the remedies.

Why the name Electro Homoeopathy?
Electro Homoeopathy is a name given by the founder, on the basis that the remedies are a class of energy conforming to the ‘law of similar’ and they posses a power and promptness which allows them to be compared to electricity.

Who discovered it?
The Italian noble Count Ceaser Mattei discovered these remedies in the latter part of the 1800s in Bologna, Italy. Under the influence of the philosopher Paolo Costa, Count Mattei was encouraged to devote his time and wealth to the service of humanity. He was elected as a member of the Roman Parliament but soon abandoned political life and gave himself up entirely to medical studies. He acquainted himself with the researches of the illustrious Hahnemann, the discoverer of original Homeopathy, and also with human polarity. Being a herbalist himself, he prepared these remedies from herbs and named them Electro Homoeopathic medicines. After Mattei had completed his experiments, he subjected his remedies to severe and numerous tests. Between 1865 and 1867, more than 20,000 patients were treated under the supervision of Dr Coli and Dr Conti. In 1869 the Pope opened a ward in the Hospital of Sant Theresa at Rome where the remedies could be tested more fully. The results were astonishing.

The proving of remedies
Electro Homoeopathic remedies work on the principle that diseased organisms are far more sensitive than healthy organisms and change the condition of the bodily fluids. A remedy should not be given to remove the symptoms of the body but to work on the cause of the disease.

What is the difference between Electro Homoeopathy & other therapies?
Electro Homoeopathy is a system of medicine that draws all of its remedies from non-poisonous plants. It does not use sources from the mineral or animal kingdom. The remedies work with nature and help the healing force in the shape of Electro element.

Who can use Electro Homoeopathic remedies?
Electro Homoeopathy can be used by anyone of any age group who suffers from acute to chronic illnesses, for example, depression, arthritis, migraine, ulcers or ME.

What does the treatment involve?
Electro Homoeopathy treatment is always based on the Law of Temperament. The patient may be lymphatic, sanguine, mixed or of a nervous temperament. The person belonging to a specific temperament will show symptoms based on that constitution. In order to learn the constitution of the patient, a full background into their history any inherited family health matters is required. A remedy is then given accordingly.

What are the side effects?
Electro Homoeopathic remedies are all extracted from non-poisonous plants and do not create drug addiction or side effects. All remedies use the physical properties and not the chemical ones and are therefore ideal to combat the human body disorders without any side effects.

How do Electro Homoeopathic remedies work?
The manner of preparing these compound remedies is the method of “cohobation”. This method uses plant extracts in the higher energies (vital force). This is a very potent invisible force, abstract in the natural form which transforms every constitution of the living being as an ‘Od Force’ (vital force). Each remedy is derived from the active enzymes of several plants. When the complex remedy is administered to the patient it completely covers and controls the body. The remedy will then move through the body acting on the parts that require it. As soon as the diseased part is sufficiently saturated with the remedy, it stops absorbing it. When all the parts of the body have been healed, the medicine itself is no longer absorbed.

Electro Homoeopathic Remedies
Metabolism remedies are for exterior metabolism and the organs of assimilation.
Lymph remedies are for the system of lymph and glands.

Blood remedies are for the blood and its circulatory system.

The cellular construction is influenced by the Tissue-remedies.

Besides these, there are remedies of a moral limited character, the Fever and Nerve-remedies, chiefly influencing the vegetative system of nerves, such as regulation of temperature, secretion of sweat, the filling of the blood vessels, innervations of our heart etc. Furthermore the intestine remedies have a particular cleaning, biologically disinfecting effect on the intestines, but also on the other parts of our organism; the pectoral remedies have special influence on the respiratory organs and the Constitutional remedies have a general constitutional effect,
Electro Homoeopathic fluids.

In a healthy, normal body there is a perfect equilibrium of all powers and tensions. But when the harmony of the whole is troubled by some pathological process, it results in either an increased sensitivity, as mostly happens with acute diseases, or a lessened sensitivity and reaction, as with most chronic diseases. The Fluids are used to remove these derangements in the sphere of the nervous system and to regulate the tonic power in our body. There are five Fluids, which are made as colourless mixtures of essences in a weak alcoholic solution. According to their indication they are marked with botanical names.

Rhododendron cp. (Red Fluid) and Capsella cp. (Blue Fluid) are used as stimulants.

Populus cp. (Green Fluid) and Sambucus cp (yellow Fluid) as a mitigating remedy. Viscum album cp. (White Fluid) chiefly serves for general invigoration.

These fluids may be employed, according to circumstances, pure or diluted for internal as well as for external use.

The Benefits Of Electro Homoeopathic Remedies

• These remedies are all extracted from plants, having energetic properties. They gently and sometimes instantaneously produce positive energy in the body
• They correct any deficiency or excess to natural, balanced proportions, and bring recovery from disease gently, speedily, completely and permanently
• They do not simply treat the particular disease for which they are prescribed, but at the same time, do good to your whole constitution
• They are non-poisonous, produce no side effects and do not lead to drug dependency
• 100% Unique Natural Medicine and have no chemical, no animal and no side effects.
• Improve your Immune System, Digestion and purify the lymph and blood
• 60 unique herbal products which have been using since 1869 in Germany, France, Italy & now in Britain.

Electro Homoeopathy
A Purely Plant Oriented System Of Medicine Based On The Bio-Energy Of Nature

What is Siddha?

The Siddha medicine system is the oldest medicine system that was discovered in South India as part of the trio Ayurveda, Unani and Siddha. It works on principles similar to Ayurveda. According the ancient texts, human body is a microscopic component of the universe, and is made up of similar elements, which include, earth, water, fire, air and space. Along with this there are three humors- the vatha, pitta and kapha. Whenever there is disequilibrium in the three humors individual harmony is disturbed and to restore the balance of body and mind, we use the application of Siddha medicine system.

The practitioners of Siddha medicine system are known as Siddhas. They attain physical as well as spiritual excellence in order to treat people. Most practitioners you meet are not categorically Siddhas, but normal practitioners, who apply the principles of the Siddha medicine system to cure people.

Disease cured by the Siddha Medicine system
Siddha System of medicine offers effective cure for ailments like cough, cold and fever. Besides this, it is also used for treating diseases of the urinary tract, skin diseases, joint pains, piles, rheumatic problems, peptic ulcers and many others.

Health benefits of Siddha Medicine System

Just like Ayurveda, Siddha is not just a medicine system, but a way of life. The emphasis is not just on curing definitive disease reactions, but rather on restoring the overall balance of the body. This is the reason why before prescribing a treatment, a Shidda practitioner diagnosis seven elements of the human body- Tongue, Color, Voice, Eyes, Stool, Touch, and Urine.
The main health benefits derived from the Siddha treatments are:

• All medications used for treating various diseases or for restoring the balance of the body are made of natural herbs and plants.
• Unlike homeopathy or other alternate medicines systems, you can continue with other allopathic medicines side by side.
• Siddha medicines are not just curative, but preventive in nature. Therefore, besides people suffering from chronic ailments, others too can use it for remaining healthy.
• Minor doses of Siddha Medicines are highly effective in curing diseases and reduce the suffering time of a patient.
• All Siddha Medicines are natural and have no side effects.
• All treatments are individualized and every person is tested on all eight parameters mentioned above before prescribing medicine.
• The treatment is cost-effective and hence more affordable.

It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. But treatments may be recommended for specific health problems.In the U.S., Ayurveda is considered a form of complementary and alternative medicine (CAM).

Ayurveda Concepts

According to Ayurvedic theory, everything in the universe — living or not — is connected. Good health is achieved when your mind, body, and spirit are in harmony with the universe. A disruption of this harmony can lead to poor health and sickness.

For followers of Ayurveda, anything that affects your physical, spiritual, or emotional well-being can cause you to be out of balance with the universe. Some things that can cause a disruption include:

• Genetic or birth defects
• Injuries
• Climate and seasonal changes
• Age
• Emotions

How your body works to keep you healthy and your unique physical and psychological characteristics combine to form your body’s constitution, or prakriti. Your prakriti is believed to stay the same for your entire life. However, how you digest food and eliminate waste can influence it.

Every person is made of a combination of five basic elements found in the universe:

• Space
• Air
• Fire
• Water
• Earth

These elements combine in the human body to form three life forces or energies, called doshas. They control how your body works. The three doshas are:

• Vata dosha (space and air)
• Pitta dosha (fire and water)
• Kapha dosha (water and earth)

Everyone inherits a unique mix of the three doshas. One dosha is usually more dominant. Each dosha controls a different body function. It is believed that your chances of getting sick are linked to the balance of your doshas.

Vata Dosha
Vata dosha (space and air) is thought to be the most powerful of all three doshas. It controls very basic body functions, such as how cells divide. It also controls your:
Mind
Breathing
Blood flow
Heart function
Ability to get rid of body waste through the intestines

Things that can disrupt this dosha are:

Eating dry fruit
Eating too soon after a previous meal
Fear
Grief
Staying up too late

Pitta Dosha

The pitta dosha (fire and water) controls:
Digestion
Ability to break down foods (metabolism)
Certain hormones linked to appetite

Things that can disrupt this dosha are:
Eating sour foods
Eating spicy foods
Fatigue
Spending too much time in the sun
If pitta dosha is your main life force, you are more likely to develop:
Anger and negative emotions
Crohn’s disease
Heart disease
Heartburn a few hours after eating
High blood pressure
Infections
Kapha Dosha
The kapha dosha (water and earth) controls:
Muscle growth
Body strength and stability
Weight
Immune system
Things that can disrupt this dosha are:
Daytime sleeping
Eating after your stomach is full
Eating or drinking items that have too much salt or water
Eating too many sweet foods
Greed
If kapha dosha is your main life force, you are more likely to develop:
Asthma and other breathing disorders
Cancer
Diabetes
Nausea after eating
Obesity
Ayurvedic Treatment
Treatment depends on your unique prakriti, your primary dosha, and the balance between all three of them.A main goal of Ayurvedic medicine is to cleanse your body of undigested food called ama, which can stick to the inside of your body and make you sick. This cleansing process is called panchakarma. It is used to reduce any symptoms and reestablish harmony and balance.

Panchakarma may include:
Blood purification (either by removing blood from the body or with special teas)
Massage
Medical oils given through the nose
Methods to make you vomit
Use of enemas, laxatives, or purgatives to cleanse your intestines
Other treatments may also be recommended to:
Restore balance
Improve spiritual healing
Boost your immunity
Reduce symptoms
The treatments may include:
Aromatherapy
Breathing exercises
Diet changes
Herbs, vitamins, minerals, and metals
Plant-based oils and spices
Lifestyle changes
Meditation
Stretching
Yoga

Studies on Ayurvedic Medicine

Some research has shown that meditation works very well in relieving stress and reducing the risk for heart disease risk factors. Other studies are looking into the ability of Ayurvedic herbs to treat cancer.

Several Ayurvedic herbal treatments have been studied for a variety of medical conditions. An example is ashwagandha (Withania somnifera) that has anti-depressant, anti-anxiety, and, possibly, anti-cancer effects.Recently, scientists have reported that Ayurveda may be a valuable tool in managing obesity and diabetes. However, a Cochrane review found there is insufficient evidence to recommend Ayurveda for the routine treatment of diabetes.

The FDA has warned that one in five Ayurvedic medicines contain toxic metals, including:

• Lead
• Mercury
• Arsenic

A study published in The Journal of the American Medical Association found that several Indian-manufactured Ayurvedic products could “result in lead and/or mercury ingestions 100 to 100,000 times greater than acceptable limits.”

Lead, mercury, and arsenic are heavy metals. They can cause life-threatening illness, especially in children.
The FDA does not review or approve Ayurvedic products. But the agency has put an import alert on certain Ayurvedic products since 2007. This prevents the products from entering the country. However, many customers purchase the products over the Internet. Such sales are harder to monitor.

Always tell all your doctors about the medicines you take, including herbs, supplements, minerals, spices, and other products. They can sometimes interact with each other, increasing your risk for serious health problems.

After Detox, ayurvedic medicines absorb better and are more effective plus the entire process improves quality of life. Some benefits are as follows:-

• Removes the root cause of disease.
• Balances the bodily Humour Vata, Petta and Kapha.
• Improves Immunity.
• Balance the Nervous system, Blood circulatory system, Digestive system and also as well as Physiological equilibrium.
• Remove the Toxins situated at the week point of body.
• Increases Mental and Physical efficiency.
• Increases skin glow.
• Reduces extra fat.
• Remove insomnia, anxiety and mental problem.
• Increases loss of vigour and stamina
• Increases joint movability.

According to traditional acupuncture theory, there are twelve energy channels called “meridians” running vertically along the length of the human body, each one linking to a specific organ. Illness is caused by obstructed energy flow at certain points along the meridians. Acupuncture therapy stimulates meridian flow and harmonizes the body’s energy to influence the health of both body and mind.Researchers have begun to examine in Western medical terms the mechanisms by which acupuncture brings about physiological change. Studies have shown that acupuncture influences both the central and peripheral nervous systems. Further evidence indicates that acupuncture stimulates the release of brain chemicals such as endorphins, which function to relieve pain. Research also suggests that acupuncture increases immune system functioning, improves the circulatory system, decreases muscle tightness, and increases joint flexibility.

Clinical trials lend credence to these results: acupuncture has been shown to bring about significant improvement for a variety of diseases.

In countries such as Japan and China, which make up about a fifth of the world’s population, acupuncture has been established as a primary form of health care for thousands of years, where the acupuncturist’s role was comparable to that of the physician. Today in such countries, acupuncture treatment remains an integral component of the health care system, offered in conjunction with Western medicine. In North America, acupuncture has drawn growing public attention in recent years. The flood of headlines in the mass media describe this expanding interest and acceptance: The Washington Post, for example, reported in 1994 that an estimated 15 million Americans, or about 6 percent of the population, have tried acupuncture for various ailments that include chronic pain, fatigue, nausea, arthritis, and digestive problems.

In 1995, the US Food and Drug Administration (FDA) reclassified acupuncture needles from the Class III (investigational device) category to the Class II (safe and effective but requiring restrictions) category. In November 1997, the US National Institute of Health held a major conference to discuss the use, efficacy, and safety of acupuncture. Based on their conclusions, the NIH issued a report entitled “Acupuncture: The NIH stated that acupuncture is a useful method for the treatment of a variety of conditions such as post-operative pain, nausea, migraines, arthritis, menstrual cramps, low back pain, and tennis elbow. Furthermore, the NIH acknowledged that the side-effects of acupuncture are considerably less compared with other medical procedures such as drugs and surgery. In addition, the NIH made a recommendation to US insurance companies to provide coverage of acupuncture treatments for certain conditions.

This expanding paradigm is changing the face of medicine as we know it. Acupuncture has already been accepted as one of the more common forms of pain management therapy in many pain clinics in US and Canadian hospitals. As a result, acupuncture is becoming accessible for more and more Canadians. Doctors are recommending acupuncture for their patients for various conditions and insurance plans are beginning to include acupuncture treatments.

Treatment Benefits

Acupuncture and Moxibustion have been effectively used for the treatment of

• back pain
• headache
• migraine
• Sports Injury
• acupuncture provides more than pain relief.
• It is helpful in treating anxiety
• insomnia
• digestive problems
• problems
• Menopause
• weight control
• Hip Pain
• Sciatica
• Tennis Elbow
• Golfers Elbow
• Shoulder Pain
• Head Ache
• TMJ disorder
• Smoking addition
• Stress Management
• Anxiety
• Arthrities
• Urinary Infections
• Chronic fatigue
• Sinus
• Allergies
• Nose Bleeding
• infertility and much more

The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person’s health.

Reflexologists use foot charts to guide them as they apply pressure to specific areas. Sometimes these practitioners use items, such as rubber balls, rubber bands and sticks of wood, to assist in their work.

Practitioners of reflexology include chiropractors, physical therapists and massage therapists, among others.

Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Studies also show that reflexology may have benefits in palliative care of people with cancer.

Reflexologists claim that reflexology also can treat a wide variety of medical conditions, such as asthma, diabetes and cancer. However, scientific evidence is lacking to support these claims.

Reflexology is generally considered safe, although very vigorous pressure may cause discomfort for some people.

• Improve blood circulation and energy in body by stimulating pressure points.
• Give relief in Stress and helps in Stress Management.
• Relieve Back Pain, Neck Pain, Neck Stiffness, Shoulder Tension, Headache, Toothache, etc.
• Help improve digestion functioning and reduce Stomach problems such as Acidity, Ulcer, Chest burn, Gas.
• Remove craving for food and balance appetite and reduce amount of wastes.
• Relieve Depression, Nausea and other mental disorders.
• Heal Sinus Congestion and Nasal Problems.
• Reduce Nasal pain and to get rid of Runny or Stuffy Nose.
• Give relief in lung problems.
• Relieve Ankle Pain, Knee Pain, Elbow Pain, etc.
• Improve Skin tone and heal skin disorders.
• Improve Eye sight through massaging points.
• Reduce hair loss and hair fall.
• Give relief in cold, cough, constipation, Arthritis, Dizziness and Sore throat.
• Fight with Diabetes, Asthma, Thyroid problem etc.
• Improve memory power.
• Heal Menstrual Disorders in women.
• Reduce irritability, anger and frustration.
• Fight with addictions like tobacco, smoking, etc. by stimulating some pressure points.
• Heal some sexual problems also.
• Heal the injuries due to sports.
• Give Relaxation to the body.
• Reflexology can be applied to the person of any age.
• Reflexology is very easy and can be applied anywhere (irrelevant of place).
• Reflexology is useful for self-treatment, it does not ask for an Expert every time.
• Reflexology is not painful at all.
• Reflexology improves immune system of body.

Certain points of your palm and sole represent certain organs in the system. By applying pressure on these points the energy flow can be directed to the related element. Pressure cannot be applied haphazardly. There is a certain way of doing it. With the help of pressure the efficiency of the related element can be increased and that organ can be made disease free. How exactly does this technique work, no one has been able to find out yet; but it sure does work and there is no second thought about it.

Dr. Fitzgerald, the Founding Father of Zone Therapy, says that the ends of arteries in palm and sole get hidden due to some factors blocking free travel of the electro-magnetic waves inside our body. The pressure applied on those points allows the free movement and makes us healthy. Every organ’s respective point is present on both the palm and sole, but still the experts recommend and give more importance to the points located on the sole for the treatment of the disease.

Acupressure – Method, Tool and Time:

We can follow two different approaches for applying pressure. They are:

• Constant Pressure: In this approach, a related point is continuously pressurized, slowly increasing the applied pressure. This can be continued for 4-5 minutes.
• Intermittent Pressure: In this approach, we apply pressure on a related point for about 20 seconds at regular intervals of 10 seconds. This is done for 4-5 minutes iteratively for about 10 minutes.
• Generally, the pressure on the points is applied by the tip of the thumb. But we can also use some tools for applying equal pressure on all the points. The tools that are available are hand roller, back roller, acupressure mats and seats and many more. It is recommended that all the points must be pressed for 5 minutes on both hands and feet for good and early results.

Benefits of Acupressure Points:

• Preventive: By pressing all the points on your hands and feet regularly helps maintain good health and also prevents your body to catch diseases.
• Early Diagnosis: If any element of your body shows sign of failure, its related point turns soft. So by applying pressure on that point the disease can be diagnosed early before it becomes a major threat.
• Deterrence of Diseases: By methodically and regularly applying pressure on the points, the lost health can be regained.

Uses for Ear Acupuncture
Ear acupuncture is used to improve the body’s flow of vital energy (also known as “chi” or “qi”) and to restore a balance between yin and yang (two opposing but complementary energies) within the internal organs. In traditional Chinese medicine, each of these effects is considered essential to treating disease and achieving health.

In alternative medicine, ear acupuncture is typically used for these and other health conditions:

• Allergies
• Anxiety
• Arthritis
• Chronic pain
• Constipation
• Depression
• Fibromyalgia
• Headache
• Insomnia
• Irritable bowel syndrome
• Low back pain
• Migraine

Spinal Therapy is a gentle mobilisation of dysfunctional vertebrae and joints. It is a gentle therapy of the spine and all joints for humans and animals. This method is an easy to learn therapy.

This has its advantages and disadvantages. On the one hand, this enabled the quick dissemination of a successful method for the use of many people and patients. On the other hand, therapists are able to use the name of the method despite not actually having learned it. An interested person must therefore inform themselves as to the trustworthiness of the Spinal therapist or consultant.

The method consists of three parts:

• The therapy itself and treatment techniques
• The self-treatment exercises carried out by patients
• Holistic understanding and theory of the possible interplay of different ailments

If a therapist wishes to put the Spinal cord alignment Method into full practice, it must consist of the application of all three areas.The overall structure of the method can be further divided into two fields of application: that of the therapist, and that of the layperson or patient.Medical professionals have a holistic therapy for daily clinical use at their disposal. Ever more doctors, naturopaths, physiotherapists, ergo-therapists, occupational therapists, midwives and medical massage therapists use this method in their practices.
Laypersons and therapists, in terms of helping people to help themselves, have self-treatment exercises, prophylaxis, and the holistic principles to understand their ailments.

In Germany there are already various mixtures with other therapies, from which uncertainties about exactly which techniques do or do not belong to the spinal Method arise. In the medical field, on the one hand, the name of the method is applied to uses with which it has absolutely nothing to do (e.g. it is asserted that chiropractic is similar). There are also therapists who add their own names to spinal, and so on. In the lay field, on the other hand, there is the development of made-up names in order to fake expertise and even to treat and present a differential diagnosis. The Spinal cord alignment Method is, in parts, still offered at horrendous prices as a “wellness” treatment and “wellness massage training”.

These “movements” cannot be referred to in the original sense of Spinal cord alignment Method. This method and therapy has a clearly definable and unique character. It discerned and practiced it over very many years.
Many medical therapists mix different therapies and techniques in their own ways, and this is a good thing. Every therapist thus has their own style of treatment and overall approach. This is explained to the patient before therapy, so that active patients can make informed choices.In the following discussion the foundations, method description, seminar content and treatment procedure are presented for medical massage therapists, ergo-therapists, occupational therapists, midwives, physiotherapists, naturopaths, doctors and interested patients.

The benefits of Spinal cord Alignment Therapy include:-

• Safe, gentle and risk-free treatment, with no or minimal pain threshold required
• Low repetition treatments – average required is 3-4 treatments, depending how chronic the problem is
• Prevention – correcting undertaken before they cause pain and potentially bigger problems
• Whole body treatment – treating the spine, pelvis and joints
• Self help – a simple set of daily exercises will be demonstrated to enable you to keep your spine and pelvis aligned